Normal Massage
If you answered Yes to any of these questions then call now!"You Deserve A Great Massage!!" Are you stiff getting out of bed in the morning?Are you too sore to move after a workout?Are you feeling your middle age?Do you get tingling and numbing sensations that come and go?Do you get tired easily and wish you had more energy?Does picking up the kids kill you?Is getting out of the car impossible?Does climbing the stairs feel like torture?Are you sore after activities?Do your joints hurt?Do you feel older than your age?Was becoming more flexible one of your goals this year?Beneficial effects of traditional body massage,are the following:- Dilates the blood vessels, improving circulation and relieving congestion throughout the body.- Increases the number of red blood cells which is very beneficial in cases of anemia.- Helps to return venous blood to the heart, thus easing the strain on this vital organ.- Acts as a cleansing agent, stimulating lymph circulation and hastening the elimination of toxins.- Increases the excretion via the kidneys of fluids and waste products of protein metabolism, inorganic phosphorus, and salt.- Relaxes muscle spasms and relieves tension.- Improves muscle tone and helps prevent muscular atrophy caused by inactivity.- Aids in the retention of nitrogen, phosphorus, and sulfur necessary for tissue repair for those recovering from bone fractures.- Improves the circulation and nutrition of joints and speeds up the elimination of harmful deposits that can settle there which lessens the likelihood of inflammation and swelling in the joints.- Helps to reduce edema to the extremities where swelling and fluid retention of the hands and feet becomes much less severe.- Disperses edema following injury to ligaments and tendons which helps to lessen pain and fosters easier movement.- Stretches connective tissue which improves its circulation and nutrition which aids in the prevention of the formation of adhesions and reduces the danger of fibrosis.- Causes the release of special pain killing chemicals known as endorphins which are neurotransmitters which help elicit an euphoric feeling of contentment, well-being, and relaxation.- Stimulates and nourishes the digestive organs and is very useful for large intestine blockages.- Aids the body’s feeling of tactile sensation when there is numbness or tingling.Duration: 60min ++Charges: SGD$50Prenatal MassagePrenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman when they are 20weeks pregnant. Promoting better function of muscles and joints, prenatal massage also improves circulation and overall body tone. Additionally, prenatal massage decreases mental and physical fatigue as well.What exactly can prenatal massage do for you?- Increases circulation- Improves digestion- Reduces fatigue- Reduces swelling in hands and lower legs, fewer calf cramps- Reduces Water Retention- Eases backaches, headaches, shoulder and neck aches caused due to muscular tension and postures to accommodate the increasing weight.- Lessens pain in the pelvic/hip area- Alleviates stress on weight bearing joints such as knees, ankle and lower back- Promotes relaxation and deep breathing- Reduces stress hormones- Decreased insomnia- Helps in maintaining proper posturePrenatal massage during pregnancy is beneficial emotionally as it allows soon to be moms to unwind, feel calm, healthy and comforted during the period of physical and emotional stress.Duration: 60min ++ Charges: SGD$50Postnatal MassageFor normal delivery, uterus will be pushed up back to its position. Jamu will be applied on the tummy area and finally traditional javanese tummy wrap will be done.
For Cesarean delivery, Please contact me 7days to 10day after you discharge from hospital, normal massage will be done but not too much on the tummy area.
Postnatal massage include :
Body Massage - provide deep penetrating heat to ease muscle tension and soothe nerves. It also aids in relieving muscle pain, strains, poor circulation, back pain and insomnia.
Breastfeeding Support – helps relieve engorged breasts and clear blocked ducts.
Pati Halia – a type of Jamu applied on the midsection before putting on the binder to help firm and tighten post-delivery flab on the belly.
Binders – Bengkung are placed around the tummy to help increase the effectiveness of tapel and slimming creams. Best to be worn for six to ten consecutive hours, to see visible and lasting slimming results in the tummy area.
What is Jamu?
Jamu Massage is a traditional Indonesian massage using various kinds of plants and herbal medicine.
This traditional form of Jamu medicinal therapy has its roots in South-East Asia before the 17th century.
Various types of Jamu are used to combat an assortment of illnesses as well as to help women keep fit, beautiful and slim.
Complimentary:
Baby Massage – new mothers are taught a baby massage sequence to practice on their baby. It helps stimulate the baby’s sensory development and improve sleep patterns. It can also help to relieve gas and colic while creating new ways for a mother to interact and bond with her baby.
Duration: 60min ++
Charges: SGD$60
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